![]() ![]() The NSV? As part of the DDP Yoga program, there is a suggestion for you to go diary and gluten free. With the other two a few things were not quite right, but with RA my symptoms were looking like a near perfect match. ![]() My symptoms looked like Bursitis, Gout and the scariest one that caused me to have a tearful breakdown, Rhymtoid Arthritis or RA. Crazy, right?Īs you can imagine, I began to think there was something seriously wrong with me. ![]() My feet at their worst I experienced weakened ankles and the sensation of walking on golf balls for a few days, which was very painful. At it's worse, the strength in my hands would be diminished for a few days as my finger tips would feel like they had nodules in them which made touching and gripping things painful. I will say that it seemed to contain itself to my wrist through fingers and ankles through the toes. Caused serious swelling and stiff that sometime that joint was immobile. The pain moved from joint to joint over the course of the day. There seemed to be no rhyme or rhythm to it initially, but over a matter of months I began to see that it presented itself most strongly over ovulation and menstruation. I called it roaming pain because it seems to do precisely that, roam. Even after telling you about lower back pain, this roaming pain business has been the scariest of all for me. I am so grateful I have committed to this program and immensely thankful that my back is healing!Ĭan I confess. Today I awoke again without the pain, but I kept it light. Things I haven't been able to do in a long time. More like an aching tiredness, but I was able to do regular things and I spent the entire day out at a toddler party, walking for hours at a festival and shopping. The pain was back the next day, but not with the same intensity. Last week I awoke again without the pain and was able to jump right out of bed without pain. I was pain free with minor stiffness for half a day. The NSV is that early in week three I awoke in the morning feeling different. I have commitment issues, lol but I decided to committ to the program for the 13 weeks at the beginner level. I immediately went out and purchased the program and scoured the internet to find out all I could about it. I probably would have passed if he hadn't shared his story of pain and how he healed his own back with the program after everything else failed to provide relief. ![]()
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January 2023
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